>^^a=n=a=v=i=l^^......[dotdotdotzZzZzzzz]....juz D+A+N+C+E**

Muay Thai = Thai Boxing
Friday, February 15, 2008

THAI BOXING
Thai Boxing or Muay thai, the art of fighting, is part of the identity of the thai people. Its root go back to ancient times in Thai history, during which Siam(Thailand) was at war with its neighbouring countries, in order to protect its "Golden Land". Throughout the years warfare tactics and weaponry changed drastically, but the Muay Thai tradition ramained unchanged.

Man first learned how to use the only weapons he was born with, hands, feet and other parts of his body, to engage in non-weapon or barehanded combat in order to defend himself and stay alive and safe from all the threats around him. Over times, when life-threatening combat turned competition over prize and reward, rules and regulations were created and enforced to prevent serious injuries. Once a sheer hostile combat, this competition became regulated and recognized as a sporting event called “Muay.”

u wanna punch it?

Muay Thai is a Martial Art that can truly apply to real life situation both in self-defense and sport. Thai ancestors had taught and passed on this great legacy of Muay Thai to younger generations.

Muay Thai. Originally, special skills were only taught among individuals of noble status from the top, the king or ruler, down to individuals of high-ranking military status. Later, special skills were passed on to the public or people of common status by individuals who once served honorably in the Royal Army.

These great warriors went into retirement, gave up their worldly desire, and entered the monkhood where they spent the rest of their times teaching their students what they knew best. Since Buddhism had long been Thailand’s National Religion and Muay Thai were basically taught by Buddhist monks, a seemingly unbreakable bond between Buddhism and Muay Thai.

the ring

Muay Thai Techniques
In its original form, Muay Thai consisted of an arsenal of nine weapons - the head, fists, elbows, knees and feet - known collectively as na-wa arwud. Although in modern Muay Thai, both amateur and professional, headbutting an opponent is no longer allowed. Muay Thai is unique in the way it uses all parts of the body, including the elbows and knees, for both training and competitions.

Conditioning
-Like most competitive full contact fighting sports, Muay Thai has a heavy focus on body conditioning.
-Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition.
-Training regimens include many staples of combat sport conditioning such as running, shadowboxing, rope jumping, body weight resistance exercises, medicine ball exercises, abdominal exercises, and in some cases weight training.

thanks the boxers.

haha.

man.

i wann have those fit body.

i'm getting fat!!! arhhhhhzzzz

7 kg. i've gained. xp

anavilzuz danced away @
2:23 PM

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Muay Thai = Thai Boxing
Friday, February 15, 2008

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Muay Thai = Thai Boxing Friday, February 15, 2008

ananaâ¢ [DON'T CLICK HERE]

Muay Thai = Thai Boxing
Friday, February 15, 2008