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the name's anavil. :)
DOB:Nov 1,1989
Horoscope:Scorpio
x-Temasek Secondary School-4 Resilience-ROCKZ
x-Temasek Freestylers-Dance club
x-Temasek A Capella Group-TAG
x-Temasek Peer Support Leader
TJCian - Temasek Junior College
Once a Temasekian, ALWAYS a Temasekian
TEMASEK ROCKZ !!
email: anavil_zuz@hotmail.com
DANCING is MY LIFE !!

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anana™ [DON'T CLICK HERE]
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Chrismas Concert
Monday, January 12, 2009

Dance item
' the gift'
in Christmas concert of Assumption University, Thailand.

Enjoy ^^












PEACE ~


anavilzuz danced away @
7:13 PM

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Island of Love
Saturday, August 16, 2008

Island of Love

-dedicated to all ma' friends-

...the story goes like this... :

.... Once upon a time, there was an island which is the place where all emotions and feelings inhabited together happily; Misery, Knowledge, and so on.

One day, there was an urgent announcement to all emotions and feelings that the island was sinking. Every sentiment subsequently prepared the boat to evacuate from the island. Yet only LOVE decided to stay and not to leave until the very last second of this island.

At the moment when the island was almost swallowed by the bottomless ocean, Love decided to ask for help.

Rich sailed the boat passed by and reluctantly said that he could not take Love with him because his boat is full with gold and valuables. There was no place left for Love.

Love decided to ask Selfishness whom also passed by

“Beautiful boat! Selfishness! Help me, please!” shouted Love.

“I can’t help you Love. You’re so drenched. You’ll make my boat wet too!”

Misery rowed the boat nearby so Love asked for help once more,

“Misery! Please let me in! Let me get on your boat.”

“Oh, my dear Love, I’m so sorry. I’m so miserable right now and I wanna be alone. Sorry.”

Happiness also passed by Love. However, he did not hear the voice asking for help because he was having fun and happiness.

Suddenly, there was one gentle voice.

“Come here Love, I’ll take you”

Love felt very thankful and was so contented until he forgot to ask who that kind savior was. When they all reached the land, dry land, everyone was separated to their own destinations. That was when Love realized that he forgot to ask the name of his rescuer. He then asked Knowledge,

“Knowledge, who help me?”

Knowledge answered confidently, “Time”

Love then asked why Time helped him.

Knowledge then smiled and answered, “Because there’s only Time who understand how great and precious is Love.”

However, there may be one thing we have overlooked if we never say anything.

While Love was busy asking for help, he was too busy that he failed to notice Friendship whom chose to stand by Love from the very beginning Love decided to stay on the island till very last second. This perhaps is due to the ‘get-used-to’ feeling that friends are always there. It thus made Love could not see the significance of Friendship

When Love was gone with Time, Friendship was very glad as Love was safe.

Though they have to be far away, Friendship was happy. This is because he knew deep inside his heart that even if this island was going to be submerged forever, Friendship will stay everlastingly and eternally inside the heart of Love.

It may not be great but it will always stand right beside Love.

Friendship knew that he would not pass by unlike Time.

Friendship knew that he would not only care for his and himself unlike Selfishness.

Friendship knew that he would not hold stratification unlike Rich.

Friendship knew that he would not like to be alone unlike Misery.

Friendship knew that he would not change unlike Happiness.

This is all because Friendship will always be in Love’s heart forever and ever!



anavilzuz danced away @
1:08 AM

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Muay Thai = Thai Boxing
Friday, February 15, 2008


THAI BOXING
Thai Boxing or Muay thai, the art of fighting, is part of the identity of the thai people. Its root go back to ancient times in Thai history, during which Siam(Thailand) was at war with its neighbouring countries, in order to protect its "Golden Land". Throughout the years warfare tactics and weaponry changed drastically, but the Muay Thai tradition ramained unchanged.


Man first learned how to use the only weapons he was born with, hands, feet and other parts of his body, to engage in non-weapon or barehanded combat in order to defend himself and stay alive and safe from all the threats around him. Over times, when life-threatening combat turned competition over prize and reward, rules and regulations were created and enforced to prevent serious injuries. Once a sheer hostile combat, this competition became regulated and recognized as a sporting event called “Muay.”

u wanna punch it?

Muay Thai is a Martial Art that can truly apply to real life situation both in self-defense and sport. Thai ancestors had taught and passed on this great legacy of Muay Thai to younger generations.

Muay Thai. Originally, special skills were only taught among individuals of noble status from the top, the king or ruler, down to individuals of high-ranking military status. Later, special skills were passed on to the public or people of common status by individuals who once served honorably in the Royal Army.

These great warriors went into retirement, gave up their worldly desire, and entered the monkhood where they spent the rest of their times teaching their students what they knew best. Since Buddhism had long been Thailand’s National Religion and Muay Thai were basically taught by Buddhist monks, a seemingly unbreakable bond between Buddhism and Muay Thai.

the ring

Muay Thai Techniques
In its original form, Muay Thai consisted of an arsenal of nine weapons - the head, fists, elbows, knees and feet - known collectively as na-wa arwud. Although in modern Muay Thai, both amateur and professional, headbutting an opponent is no longer allowed. Muay Thai is unique in the way it uses all parts of the body, including the elbows and knees, for both training and competitions.

Conditioning
-Like most competitive full contact fighting sports, Muay Thai has a heavy focus on body conditioning.
-Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition.
-Training regimens include many staples of combat sport conditioning such as running, shadowboxing, rope jumping, body weight resistance exercises, medicine ball exercises, abdominal exercises, and in some cases weight training.


thanks the boxers.

haha.

man.

i wann have those fit body.

i'm getting fat!!! arhhhhhzzzz

7 kg. i've gained. xp


anavilzuz danced away @
2:23 PM

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Just do it!
Tuesday, December 04, 2007

Here is something to share.
Have you ever wonder the moment we become complacent we stop improving?
You should always have confidence in your future self even if you don't have confidence in present self.
Your instruction will improve if you continue to study, to learn, to experience.
I'm not saying that you have to only learn or work hard.
You have to do BOTH!
LIVE and LEARN!
If it's wrong, then get it RIGHT!
You can balance it well. Just do it together.
Do not waste any more time.
The clock is always ticking.
It never wait for anyone.
Don't let yourself feel regretful when u grow old and realise that u havent done this or that.
No matter is about learning something, fall in love with someone, say i love u, persue your study, climb up the stairs of social status, and so whatever.
Do not be afraid to go for it !! Go further! You may fall, you may get hurt YET in the end you'll learn something from it. That'll allow you to work on it, improve yourself!

-Your great asset is having an attitude of self improvement which is rooted in the awareness that he or she can never attain perfection

anavilzuz danced away @
4:48 PM

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miss u guys!!
Tuesday, November 20, 2007

YOyoyoyoyoyoyo!!!!
Really sorry it came kinda late. hee.
man. i really have no idea why. but i fell sick rigght after
i guess i cant adapt to the air here yet.. it's been sometime.
but yeah.. me as usual.. always sick
haha, anyway..
thanks everyone for the gift and all the letter.
i was looking through them while on the plane.
guys..all the letters..every words.
it almost made my tears drop..
u guys are like tears in my eyes.
i won cry cuz of the fear of losing you guys..
hhaha. ok enuf of the cliche.
the truth is....man
i got freak out by this weird weirdddd man sitting beside me
cuz when the plane was taking off. he kept praying
like " shdsahfasfhosfhoisdfjdoisfjosdff"with his neacklace of beads.. long one somemore
you noe wad i mean,,, i dunno la.
haha,, super freaky,.
and that spoiled the atmosphere which was building up.
but yeah i was really touched.. >_<

this is the photos of all the gifts and letters.
ok mayb not all. cuz some are in laundry u see. haha.


oh i alomost didint catch the flighht and got scolded by the staff
cuz i was queueing up to buy this,, hahah.
pardon me..nice smell

oh and after throwing away half of my clothes i still be able to have this colourful wardrobe! hee rainbow colour!!! whahaha. any colour i have it alll wahhahahahhahahaz.
and yes i jus cut my hair, and yes ugly me.
it sucks. haha. but yeah wait till it's longer then i'll show u!!

and all my hearts to u guys!!
i love u guys.!!!! whahahahaha



ps. thanks gary gary naifen eddee winston serene louis matt vincent melvin ryan ivan shawn kenneth osama nigel mingyi edison jane wendy olivia dion and her bf jon
for sending me off!!! if i miss out anione. so sorry. xp.
oh yeah thanks to zach too. too bad tt idiot left before i reached. haha.
oh and ROD and kenneth also.thanks ya for helping to tranfer the boxes!!

also, thanks for all the MSG-es. hahah sorri didnt reply them cuz my phone was like FLOODED!! hahah. no chance to reply but yeap thanks!!!

ok take care for now. and i'll try to come and blog more soon.!!! =]

anavilzuz danced away @
11:35 PM

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thanks
Friday, November 09, 2007


A big thank you to everyone!!! my birthday was a BLAST!!! hahhah.

anavilzuz danced away @
2:43 PM

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love her legs
Friday, October 19, 2007

i love her legs. haha.

Powerful beat & sound
Powerful dance
Sexy queen

jeon hye bin

anavilzuz danced away @
10:59 AM

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